As a therapist I see myself as an adventure guide of the soul. I facilitate your discovery of who you have forgotten that you are.
Safe and genuine human connection, warmth, compassion and gentle curiosity are qualities that I strive to bring to all my counselling clients. My clinical foundation is in transpersonal psychology, with a relational, somatic, humanistic, and experiential orientation. I focus on here-and-now and see my clients as whole and capable beings.
My specialties are relationships, neurodivergence, and trauma.
You will benefit from Individual sessions with me if you want to:
Transform limiting belief patterns about self, other, or the world, that may fuel anxiety in your life
Feel supported around life transitions, such as life after success, separation
Existential questions, or suicidal thoughts
Exploring longings of the soul and connecting with ‘something more’, and if desired your own spirituality
Self-acceptance. Forgiveness. Strengthened sense of purpose. Feeling more alive
Understand yourself better
Work toward creating a life that you love, and start loving the one you already have
You will benefit from Regulating Touch sessions with me if you want to:
Let your body tell the story
Work on trauma with little narration
Work on matters that other types of therapy have not resolved
Feel more at home in your body
Resolve attachment issues, eg fear of rejection or abandonment
Struggle with unresolved fatigue or chronic pain
Do your psychotherapy work on a massage table
You will benefit from Relationship sessions with me if you want to:
Feel more connected with each other
Have a better sexual experience together
Speak from the heart so the other can feel your love and intention also when you may be upset
Overcome “relationship injuries” that can arise from a sense of betrayal
Support the development of a new, healthy relationship through and after Separation
Re-kindling friendship and trust in the Co-Parenting relationship
Increase your sense of love, joy and passion together
You will benefit from Groups & Workshops if you want to:
Feel connected with others
Explore the work through fun and light exercises
Get input from others in a safe and warm setting
Practice rituals and ceremonies together
Not feel awkward about being one-on-one with a therapist
Enhance the work you do in therapy sessions
Have a cheaper alternative
I am a guest on the traditional, ancestral and unceded territory of the Coast Salish peoples:
Sḵwx̱wú7mesh (Squamish) Nation
Stó:lō and Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh) Nation
xʷməθkʷəy̓əm (Musqueam) Nation
