Couples
disconnected? frustrated? fighting too much? lonely? empty? stuck?
Relationships are an essential part of our lives. This is where we look for love, rest and belonging. I empower relationships where we can express what we need and what we long for.
Emotionally Focused Therapy (EFT) centers around our need to be connected with and belong with another (attachment). We will identify and transform negative relationship patterns that you get stuck in, that drain passion and joy out of your relationship. This opens up for a deep sense of connection, and mutual healing.
If both parties want stay together and are prepared to share deeply, including fears and disbeliefs, then repairing the relationship is possible even in the face of deep hurt, including betrayal, infidelity or ‘feeling stuck’. We can find our way back to trust and love.
If we discover that stayig together is not in the cards, then we will work on finding new goals for the relationship through the transition, redefining the relationship to one that is achievable and supportive of both parties. This can be completemented with Individual Sessions to work through all the kinds of grief that often comes of losing a close partner and the life we had built for ourselves.
